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facts - 15.6m posts

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  • If the father doesn't heal himself, the son will inherit that trauma.
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    If the father doesn't educate himself, the son will follow his ignorance. *
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    If the father doesn't guide, structure, or discipline his son, then the son will seek it in the streets or the bad company who will. *
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    Boys crave structure, they need guidance, and cherish the bonds they have with fathers/paternal figures that provide that. If they cannot find it at home (positively) then the alternatives will be the most likely the streets.
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    The absence of the father/paternal presence will be internalized then sought out or manifested in negative ways. Majority of our boys join gangs for security, guidance, and a paternal presence to be molded by. *
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    This cycle will continue to repeat itself until something very impactful changes it. Nothing changes if nothing changes, its important to provide all the necessities needed so that our boys aren't fostered into a life of crime, misguided, and sel destruction. But as men or fathers it starts with us, if we don't put in the internal work, heal our trauma, or educate ourselves then how do we expect our boy's to turn out any differently? Kings not Niggas; let's start there. *
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    #realshit   #facts   #blacklove   #blackempowerment #problack #panafrican    #blackgirlmagic   #blackqueen #blackunity   #problack   #blackpower   #consciousness   #melaninmagic   #blackisbeautiful
    #melaninpoppin   #blackexcellence   #knowledgeofself
  • If the father doesn't heal himself, the son will inherit that trauma.
*
*
*
If the father doesn't educate himself, the son will follow his ignorance. *
*
*
If the father doesn't guide, structure, or discipline his son, then the son will seek it in the streets or the bad company who will. *
*
*
Boys crave structure, they need guidance, and cherish the bonds they have with fathers/paternal figures that provide that. If they cannot find it at home (positively) then the alternatives will be the most likely the streets.
*
*
*
The absence of the father/paternal presence will be internalized then sought out or manifested in negative ways. Majority of our boys join gangs for security, guidance, and a paternal presence to be molded by. *
*
*
This cycle will continue to repeat itself until something very impactful changes it. Nothing changes if nothing changes, its important to provide all the necessities needed so that our boys aren't fostered into a life of crime, misguided, and sel destruction.  But as men or fathers it starts with us, if we don't put in the internal work, heal our trauma, or educate ourselves then how do we expect our boy's to turn out any differently? Kings not Niggas; let's start there. *
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*
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*
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#realshit #facts #blacklove #blackempowerment #problack #panafrican  #blackgirlmagic #blackqueen #blackunity #problack #blackpower #consciousness #melaninmagic #blackisbeautiful
#melaninpoppin #blackexcellence #knowledgeofself
  •  0  0 3 hours ago
  • Sag season 12-15 otw I’m smoking by the water #facts
  • Sag season 12-15 otw I’m smoking by the water #facts
  •  0  0 3 hours ago

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  • HAPPY FUNFACTFRIDAY!!!!! hyperhydrosis, Swamp ass, perspiration, tit dirt,......sweat, not exactly a glamorous topic but a subject worth discussing none the less. Many times people associate sweat with weight loss and while sweat is a good indication your headed in the right direction it doesn't always mean your losing fat. Let's First go over what sweat is, essentially it's a mechanism our bodies used to cool us down. it's mostly made up of water but also includes toxins and urea (yes that's pee 🙀). When we workout the chemical reactions in our bodies happen at a faster rate and the excess energy raises your internal temperature. There are other variables but for the sake of not boring anyone I'll move on. So your temperature is raised and you begin to glisten, The sweat then evaporated thus cooling you down.... okay crazy lady what's your point here? ...... I'm getting there hang with me!
    so when your sweat evaporates and cools your body down water is lost and when water is lost weight is lost. But it isn't permanent sweat can me reabsorbed and as soon as you eat or drink anything the water that was lost through sweat is then replaced.

    So when you wear your sweatsuits, bands and other perspiration attire your not really doing much besides pushing water out of your body and potentially causing dehydration... pushing out water may be beneficial in the short term but long term
    isn't doing anything for you.

    What I'm trying to tell you is that inducing sweat isn't burning fat. Sweat happens when you are working hard yes but the act of sweating doesn't induce fat loss. Another interesting fact about sweat is that the more fit you are the more efficient your body is at cooling itself! This means that if you find yourself sweating more
    during your workouts they are working!! and you are in fact becoming fitter!
    One last thing I before conclude funfactfriday.. and that is to remind you that sweat is basically skin pee and no one wants to use pee soaked equipment so clean it when your done! #sweat #sweaty #sweatybetty #funfacts #facts #funfactfriday #nowyouknow #momsofinsta #momswithabs #weightloss #flexfriday #goalcrusher #gym
  • HAPPY FUNFACTFRIDAY!!!!! hyperhydrosis, Swamp ass, perspiration, tit dirt,......sweat, not exactly a glamorous topic but a subject worth discussing none the less. Many times people associate sweat with weight loss and while sweat is a good indication your headed in the right direction it doesn't always mean your losing fat. Let's First go over what sweat is, essentially it's a mechanism our bodies used to cool us down. it's mostly made up of water but also includes toxins and urea (yes that's pee 🙀). When we workout the chemical reactions in our bodies happen at a faster rate and the excess energy raises your internal temperature. There are other variables but for the sake of not boring anyone I'll move on. So your temperature is raised and you begin to glisten, The sweat then evaporated thus cooling you down.... okay crazy lady what's your point here? ...... I'm getting there hang with me! 
so when your sweat evaporates and cools your body down water is lost and when water is lost weight is lost. But it isn't permanent sweat can me reabsorbed and as soon as you eat or drink anything the water that was lost through sweat is then replaced.

So when you wear your sweatsuits, bands and other perspiration attire your not really doing much besides pushing water out of your body and potentially causing dehydration... pushing out water may be beneficial in the short term but long term
isn't doing anything for you.

What I'm trying to tell you is that inducing sweat isn't burning fat. Sweat happens when you are working hard yes but the act  of sweating doesn't induce fat loss. Another interesting fact about sweat  is that the more fit you are the more efficient your body is at cooling itself! This means that if you find yourself sweating more
during your workouts they are working!! and you are in fact becoming fitter! 
One last thing I before conclude funfactfriday.. and that is to remind you that sweat is basically skin pee and no one wants to use pee soaked equipment so clean it when your done!  #sweat #sweaty #sweatybetty #funfacts #facts #funfactfriday  #nowyouknow #momsofinsta #momswithabs #weightloss #flexfriday #goalcrusher #gym
  •  2  1 3 hours ago

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  • Cdfu I SWEAR !!! 🤣🤣💯 #Mood #Facts
  • Cdfu I SWEAR !!! 🤣🤣💯 #Mood #Facts
  •  1  0 3 hours ago
  • #Facts 🙏🏽🙏🏽🙏🏽
  • #Facts 🙏🏽🙏🏽🙏🏽
  •  1  0 3 hours ago

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  • Champions train losers complain
    Double tap ❤ if you like it
  • Champions train losers complain 
Double tap ❤ if you like it
  •  6  1 3 hours ago
  • There are some women that get pregnant knowing that he’s going to be a dead beat but I guess she feels like he will change for the baby he has with her.
    #QuoteOneself
    Shares your thoughts because your thoughts help others.
  • There are some women that get pregnant knowing that he’s going to be a dead beat but I guess she feels like he will change for the baby he has with her. 
#QuoteOneself
Shares your thoughts because your thoughts help others.
  •  6  1 3 hours ago
  • Listen to what I’m saying. You really think you hate me now you finna hate me even more 🤪🤣🤫🤫🤫 watch me do this the right way and get it 💯🗣💰💰💰 #ceo #gogetit #facts
  • Listen to what I’m saying. You really think you hate me now you finna hate me even more 🤪🤣🤫🤫🤫 watch me do this the right way and get it 💯🗣💰💰💰#ceo #gogetit #facts
  •  1  0 3 hours ago
  • 😂😂😂 #facts
  • 😂😂😂 #facts
  •  1  0 3 hours ago
  • Interesting. 🤔 I think she’s just afraid that she wouldn’t be re-elected as a Republican. But we’ll see... Follow @_proud_liberal_ for more great post!
    Personal:
    @declanwilliamsfl
    Partnered Accounts:
    @when .freedom.calls
  • Interesting. 🤔 I think she’s just afraid that she wouldn’t be re-elected as a Republican. But we’ll see... Follow @_proud_liberal_ for more great post! 
Personal: 
@declanwilliamsfl
Partnered Accounts: 
@when.freedom.calls
  •  26  3 3 hours ago
  • Minnie was trying to shoot her shot but wifey @s_lopez50 was blocking!!!😂😂😂😂 #nocap #facts
  • Minnie was trying to shoot her shot but wifey @s_lopez50 was blocking!!!😂😂😂😂 #nocap #facts
  •  4  0 3 hours ago
  • Yay!!!! CONGRATULATIONS @remyma & @papoosepapoose the golden child has arrived.... they have a baby girl.. 💖💖💖💖😍😍😍😍 look @iamcardib Kk has a little playmate 💖💖👠👠👠👠
  • Yay!!!! CONGRATULATIONS @remyma & @papoosepapoose the golden child has arrived.... they have a baby girl.. 💖💖💖💖😍😍😍😍 look @iamcardib Kk has a little playmate 💖💖👠👠👠👠
  •  5  1 3 hours ago
  • Ares and I took out this woman for her bday who made it possible for me to even have a bday.❤️
    He even split the bill with me.🙄🤣
    Kidding, he wouldn't even split his fries with me.
    #facts
  • Ares and I took out this woman for her bday who made it possible for me to even have a bday.❤️
He even split the bill with me.🙄🤣
Kidding, he wouldn't even split his fries with me.
#facts
  •  3  0 3 hours ago
  • “Nothing worth having ever comes easy”. We all have heard it, and it’s TRUE! You have to WORK for the things you need and want! Push yourself! ✨ Happy Friday #notetoself #friday #work #easy
  • “Nothing worth having ever comes easy”. We all have heard it, and it’s TRUE! You have to WORK for the things you need and want! Push yourself! ✨ Happy Friday #notetoself #friday #work #easy
  •  4  1 4 hours ago
  • im so thankful, I honestly wouldn’t know what I would do without them. 🥺❤️
  • im so thankful, I honestly wouldn’t know what I would do without them. 🥺❤️
  •  1  1 4 hours ago
  • Frfr at all I work 10 12hr days 6 days a week rain sleet snow for me and mines not just you 🤡 remember that then go get your own bag so maybe then we can work together towards some ish👌🏾💯💯💯💯
  • Frfr at all I work 10 12hr days 6 days a week rain sleet snow for me and mines not just you 🤡 remember that then go get your own bag so maybe then we can work together towards some ish👌🏾💯💯💯💯
  •  110  25 11 hours ago
  • I actually like the hair. But this cat is literally tryna make a magenta Lane Bryant church suit look hard. 🤣🤣🤣
  • I actually like the hair. But this cat is literally tryna make a magenta Lane Bryant church suit look hard. 🤣🤣🤣
  •  21  12 13 December, 2018