#supplements Instagram Story & Photos & Videos

  • (@muneeb.mash) Instagram Profile @muneeb.mash
  • SUPPLEMENTS THAT WORK by @jmaxfitness
    -
    The supplement industry has a bad reputation.
    -
    Most supplement formulas contain lots of fillers or ingredients that don't do anything.
    -
    The truth is, there are a few supplements that work. Here are ones that I recommend for building muscle:
    -
    Creatine. This increases your muscular power in the gym. It will allow you to do more weight for the same number of reps (usually). More weight = more potential for muscle growth.
    -
    Beta Alanine. This increases your muscular endurance in the gym. It will allow you to do more reps with the same number of weight. More reps = more potential for muscle growth.
    -
    Caffeine. This also increases your power, but will also increase your focus. More focus = better workouts.
    -
    Whey Isolate. If you're not getting enough protein throughout the day (1g/lb/day), then supplementing with whey isolate can be handy. Think of this as a food and not a supplement.
    -
    If you want to optimize muscle growth and your workouts and nutrition are on point, then supplements will definitely help you, but as you can see, the supplements here increase performance in the gym, giving you the ability to push yourself even further.
    -
    BUT, you can't expect to take these supplements and magically start building more muscle. It doesn't work like that.
    -
    If someone you know is wasting their money on supplements, then send them here.
    -
    -
    If you want to burn fat WITHOUT cutting calories and STILL eat your favorite foods, then I invite you to join the waiting list for my new Fat Loss Acceleration Program (link in bio @muneeb .mash). Check our the results I got from week 1 of following the program myself in the highlights!
    -
    -
    #muscle #muscles #musclegain #bulkup #exercise #workout #fitguy #bodybuilding #liftweights #buildmuscle #fitjourney #jacked #wheyprotein #supplements #hypertrophy #muscelmass #highintensity #mensfitness #gainmuscle #getstronger #fitguys #liftingweights #livehealthy #instahealthy #getbigger #gains 💪 #gainz #bulkingseason #bulking #getripped
  • SUPPLEMENTS THAT WORK by @jmaxfitness
-
The supplement industry has a bad reputation.
-
Most supplement formulas contain lots of fillers or ingredients that don't do anything.
-
The truth is, there are a few supplements that work. Here are ones that I recommend for building muscle:
-
Creatine. This increases your muscular power in the gym. It will allow you to do more weight for the same number of reps (usually). More weight = more potential for muscle growth.
-
Beta Alanine. This increases your muscular endurance in the gym. It will allow you to do more reps with the same number of weight. More reps = more potential for muscle growth.
-
Caffeine. This also increases your power, but will also increase your focus. More focus = better workouts.
-
Whey Isolate. If you're not getting enough protein throughout the day (1g/lb/day), then supplementing with whey isolate can be handy. Think of this as a food and not a supplement.
-
If you want to optimize muscle growth and your workouts and nutrition are on point, then supplements will definitely help you, but as you can see, the supplements here increase performance in the gym, giving you the ability to push yourself even further.
-
BUT, you can't expect to take these supplements and magically start building more muscle. It doesn't work like that.
-
If someone you know is wasting their money on supplements, then send them here.
-
-
If you want to burn fat WITHOUT cutting calories and STILL eat your favorite foods, then I invite you to join the waiting list for my new Fat Loss Acceleration Program (link in bio @muneeb.mash). Check our the results I got from week 1 of following the program myself in the highlights!
-
-
#muscle #muscles #musclegain #bulkup #exercise #workout #fitguy #bodybuilding #liftweights #buildmuscle #fitjourney #jacked #wheyprotein #supplements #hypertrophy #muscelmass #highintensity #mensfitness #gainmuscle #getstronger #fitguys #liftingweights #livehealthy #instahealthy #getbigger #gains💪 #gainz #bulkingseason #bulking #getripped
  •  2  0 2 minutes ago