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  • { Day 9 of 12 days of Frankincense }
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    Many people have tried different methods to find peace, how to deal with daily problems easily and to take things slowly.
    Sometimes doing good habits and eliminating the cause of stress isn’t good enough. There is one simple exercise, however, more powerful than the rest —- meditation. And it might be the missing piece of the puzzle on your spiritual development.
    Meditation. It’s a simple practice available to all, which can reduce stress, increase calmness and clarity, and promote happiness.
    Diffusing these oils and applying them topically over your pulse points are great ways to utilize these oils. But next time, try incorporating it with your bath.
    .
    Add 5 drops of each oil to 1/3 cup of Epsom Salt. Throw in a warm-hot bath and soak for at least 15 minutes as part of your morning routine or before bed.
    In a nutshell, these oils and meditation time will help you become a better version of yourself.
    #meditation #bathtime #essentialoils #doterra #diy #frankincense #mindfulness #spa #oilyouneedessentials
  • { Day 9 of 12 days of Frankincense }
.
Many people have tried different methods to find peace, how to deal with daily problems easily and to take things slowly.
Sometimes doing good habits and eliminating the cause of stress isn’t good enough. There is one simple exercise, however, more powerful than the rest —- meditation. And it might be the missing piece of the puzzle on your spiritual development.
Meditation. It’s a simple practice available to all, which can reduce stress, increase calmness and clarity, and promote happiness.
Diffusing these oils and applying them topically over your pulse points are great ways to utilize these oils. But next time, try incorporating it with your bath.
.
Add 5 drops of each oil to 1/3 cup of Epsom Salt. Throw in a warm-hot bath and soak for at least 15 minutes as part of your morning routine or before bed.
In a nutshell, these oils and meditation time will help you become a better version of yourself.
#meditation #bathtime #essentialoils #doterra #diy #frankincense #mindfulness #spa #oilyouneedessentials
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