Coolidge Yoga ( @coolidgeyoga ) Instagram Profile

coolidgeyoga

Coolidge Yoga

Coolidge Yoga is a nurturing space where Brookline, South End and surrounding communities can practice yoga. All ages, all levels! Feel Good, Do Good

  • 396 posts
  • 1.5k followers
  • 420 following

Coolidge Yoga Profile Information

  • Balance... the word and action we all strive for. Luckily, there are tools in Chinese medicine and Ayurvedic medicine that can help bring more balance to your body. For example in Yin Yoga, the long holds are thought to benefit the subtle body by targeting the meridians (nadis in yogic terms) that run through the connective tissue of the hips and lower back. Experienced yin practitioners can construct specific sequences to stimulate the flow of chi (prana in Yogic terms) through different energy channels to create a balancing effect on the body.
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    Want to learn more?
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    Yin yoga teacher training with @epwellness starts this weekend! Learns the tools to bring more balance for yourself or to share with others! Check out our workshops link above for more details.
    .
    Not ready for training yet? Hop into a Yin class to experience its balancing effects for yourself :)
    .
    #yinyoga #subtlebody #balance #meridians #chinesemedicine #yogateachertraining #coolidgeyoga #bostonyoga #feelgooddogood
  • Balance... the word and action we all strive for. Luckily, there are tools in Chinese medicine and Ayurvedic medicine that can help bring more balance to your body. For example in Yin Yoga, the long holds are thought to benefit the subtle body by targeting the meridians (nadis in yogic terms) that run through the connective tissue of the hips and lower back. Experienced yin practitioners can construct specific sequences to stimulate the flow of chi (prana in Yogic terms) through different energy channels to create a  balancing effect on the body.
.
Want to learn more?
.
Yin yoga teacher training with @epwellness starts this weekend! Learns the tools to bring more balance for yourself or to share with others! Check out our workshops link above for more details.
.
Not ready for training yet? Hop into a Yin class to experience its balancing effects for yourself :)
.
#yinyoga #subtlebody #balance #meridians #chinesemedicine #yogateachertraining #coolidgeyoga #bostonyoga #feelgooddogood
  •  55  2 7 November, 2018