#ninja Instagram Story & Photos & Videos

  • (@niradjj) Instagram Profile @niradjj
  • CrossFit Gymert
  • 🤸🏽‍♂️Handstand workshop 🤸🏽‍♂️
    .
    This weekend I finally had the chance to attend @mikaelbalancing workshop. He has over 10 years of professional hand balancing experience. He is an exceptionally good hand balancing coach. Probably one of the best in the field. And he even owns a couple of hand balancing skills that only a few in the world are able to do.
    🤸🏽‍♂️
    Mikael: “Hand balancing is a skill that’s volatile. There are so many factors that play a role when you are practicing handstands. Out of the 10 handstand session you have will have 1 or 2 good sessions, 6 or 7 will be average and 2 or 3 sessions will be ‘bad’. The good session will keep getting better, the average session will really slowly become better and the bad session will hardly improve. The most important thing is that you have to be okay with having a ‘bad’ session”.
    🤸🏽‍♂️
    That’s my biggest take away from the past weekend. Dealing with having a ‘bad’ session has always been a big issue for me. Because I’m so used to putting in the hard work for the things I want to achieve. Around 2,5 years ago I started with handstand training. During this period I have had a couple of wrist injuries. Due to the fact that I pushed myself too hard during the sessions that weren’t that good. I just couldn’t accept having a ‘bad’ session. It took me 6 months to recover from my last injury and I couldn’t practice handstands in this period. Since March this year I finally was able to practice handstand again and it felt like I had to start all over again. Gladly my wrist are okay now and I will always keep this lesson in mind during my ‘bad’ sessions🤸🏽‍♂️
    🤸🏽‍♂️
    Thanks a lot for your teaching Mikael! I’m inspired to work harder on my handstands but also more smarter 🙏🏽
    .
    P.S. I would like to bring @mikaelbalancing to Amsterdam next year for a handstand workshop. Who would be interested? Let me know drop a comment below👇🏽🤸🏽‍♂️
  • 🤸🏽‍♂️Handstand workshop 🤸🏽‍♂️
.
This weekend I finally had the chance to attend @mikaelbalancing workshop. He has over 10 years of professional hand balancing experience. He is an exceptionally good hand balancing coach. Probably one of the best in the field. And he even owns a couple of hand balancing skills that only a few in the world are able to do.
🤸🏽‍♂️
Mikael: “Hand balancing is a skill that’s volatile. There are so many factors that play a role when you are practicing handstands. Out of the 10 handstand session you have will have 1 or 2 good sessions, 6 or 7 will be average and 2 or 3 sessions will be ‘bad’. The good session will keep getting better, the average session will really slowly become better and the bad session will hardly improve. The most important thing is that you have to be okay with having a ‘bad’ session”.
🤸🏽‍♂️
That’s my biggest take away from the past weekend. Dealing with having a ‘bad’ session has always been a big issue for me. Because I’m so used to putting in the hard work for the things I want to achieve. Around 2,5 years ago I started with handstand training. During this period I have had a couple of wrist injuries. Due to the fact that I pushed myself too hard during the sessions that weren’t that good. I just couldn’t accept having a ‘bad’ session. It took me 6 months to recover from my last injury and I couldn’t practice handstands in this period. Since March this year I finally was able to practice handstand again and it felt like I had to start all over again. Gladly my wrist are okay now and I will always keep this lesson in mind during my ‘bad’ sessions🤸🏽‍♂️
🤸🏽‍♂️
Thanks a lot for your teaching Mikael! I’m inspired to work harder on my handstands but also more smarter 🙏🏽
.
P.S. I would like to bring @mikaelbalancing to Amsterdam next year for a handstand workshop. Who would be interested? Let me know drop a comment below👇🏽🤸🏽‍♂️
  •  0  1 54 seconds ago
  • (@gears.dict) Instagram Profile @gears.dict
  • Black or Blue ?
    ---
    DM to promote your products with us.
    .
    ⬇️Let's Mention your brothers 👬 below !
  • Black or Blue ?
---
DM to promote your products with us.
.
⬇️Let's Mention your brothers 👬 below !
  •  2  1 1 minute ago
  • (@z1000_hd) Instagram Profile @z1000_hd
  • Black Or Blue ?
    ---
    DM to promote your products with us.
    .
    ⬇️Please Mention your brothers ‍👦 below !
  • Black Or Blue ?
---
DM to promote your products with us.
.
⬇️Please Mention your brothers ‍👦 below !
  •  0  1 1 minute ago
  • (@motocynical) Instagram Profile @motocynical
  • #throwback to my rain ride the other day. My ABS hasn't been working lately and the weather's been too shitty to work on my bike so I've had to ride like a big kid. Unfortunately this isn't exactly a big kid bike 😉
  • #throwback to my rain ride the other day. My ABS hasn't been working lately and the weather's been too shitty to work on my bike so I've had to ride like a big kid. Unfortunately this isn't exactly a big kid bike 😉
  •  1  1 2 minutes ago
  • (@artemkokorev_) Instagram Profile @artemkokorev_
  • Crossfit SKALA
  • Сегодня на заминке выполнил challenge от бро из Питера, @fogel_mr 🔥
    Прыжок на высоту 120см🦗
  • Сегодня на заминке выполнил challenge от бро из Питера, @fogel_mr 🔥
Прыжок на высоту 120см🦗
  •  3  2 4 minutes ago