#homesession Instagram Story & Photos & Videos

homesession - 27.4k posts

  • When your mom and dad are trying to have a moment but you’re all like “Oooh what’s that over there?? Guys? Guys??!”
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    .
    .
    Family moments are the best. 😭❤️
  • When your mom and dad are trying to have a moment but you’re all like “Oooh what’s that over there?? Guys? Guys??!”
.
.
.
Family moments are the best. 😭❤️
  •  22  1 1 hour ago

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  • All you need is love....and a cat.😻💛🎄
  • All you need is love....and a cat.😻💛🎄
  •  36  6 3 hours ago

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  • ‘ Tem neném lindo, fofíssimo e de sorriso banguela passando por aqui pra explodir o fofurômetro de todo mundo!! 🥰 .

    O Primeiro Natal do João 🎅🏼♥️
    #FelizNatalporPolyanaBorges
  • ‘ Tem neném lindo, fofíssimo e de sorriso banguela passando por aqui pra explodir o fofurômetro de todo mundo!! 🥰 .

O Primeiro Natal do João 🎅🏼♥️
#FelizNatalporPolyanaBorges
  •  25  3 4 hours ago
  • Putting a few Christmas decorations up in the kids room 🎄❤️🌿
  • Putting a few Christmas decorations up in the kids room 🎄❤️🌿
  •  34  5 4 hours ago

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  • #WorkoutWednesday
    This weeks HIIT is a 15 min core circuit, if you’re struggling for time - squeeze this one into your day.
    Complete each exercise for 40 seconds on/20 seconds off
    Leg lowers
    Knee tucks
    Crunches
    Bicycle crunches
    Stir the pot
    Complete 3x through to complete your 15 minute circuit! 💪🏼 ‼️Don’t forget to warm up prior to your session and to cool down and stretch once you’ve finished ‼️ Comment below if you try it out 🔥

    Coach Holly “Experts in fat loss for dads over 30.”
  • #WorkoutWednesday 
This weeks HIIT is a 15 min core circuit, if you’re struggling for time - squeeze this one into your day. 
Complete each exercise for 40 seconds on/20 seconds off 
Leg lowers
Knee tucks 
Crunches 
Bicycle crunches 
Stir the pot 
Complete 3x through to complete your 15 minute circuit! 💪🏼 ‼️Don’t forget to warm up prior to your session and to cool down and stretch once you’ve finished ‼️ Comment below if you try it out 🔥

Coach Holly “Experts in fat loss for dads over 30.”
  •  11  1 5 hours ago
  • Major Mood
  • Major Mood
  •  15  3 6 hours ago
  • Home session with Lara and Peter.
  • Home session with Lara and Peter.
  •  45  24 8 hours ago
  • “Home is wherever I’m with you.” 💑
  • “Home is wherever I’m with you.” 💑
  •  110  6 8 hours ago
  • to be little again 💛
  • to be little again 💛
  •  73  1 10 hours ago

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  • *It‘s the little moment together that makes the best memories forever.*
  • *It‘s the little moment together that makes the best memories forever.*
  •  58  1 13 hours ago
  • ‘ Família super querida! ❤️ .

    E esse neném que além de lindo, fofo e cheio de dobrinhas ainda faz pose pra foto?!?! 🥰❤️ Eu não aguento, gente!! Quero fotografar você todo dia João! ☺️😍 (p.s. Reparem no pezinho!!! 😍😍😍😍😍)
    #FelizNatalporPolyanaBorges
  • ‘ Família super querida! ❤️ .

E esse neném que além de lindo, fofo e cheio de dobrinhas ainda faz pose pra foto?!?! 🥰❤️ Eu não aguento, gente!! Quero fotografar você todo dia João! ☺️😍 (p.s. Reparem no pezinho!!! 😍😍😍😍😍)
#FelizNatalporPolyanaBorges
  •  35  5 15 hours ago