#healthinfluencer Instagram Story & Photos & Videos

  • (@mbouf) Instagram Profile @mbouf
  • My first post-race selfie as an OCR athlete.⁣
    ‍⁣
    In 2013 I decided to finally give this mud run / obstacle course race thing a try after a few years of thinking about it. A lady at my work told me about the Canadian Mudd Queens and their online community when I told her I'd been wanting to sign up for a Spartan Race but was also too chicken to do it alone.⁣
    ‍⁣
    After joining their Facebook group and seeing how supportive the OCR community was, I knew I had found a place I wanted to stay. I bought cotton-free clothing, a Camelbak and a pair of Salomon Speedcross to race in before I had even been to one event.⁣
    ‍⁣
    My first race was @mud_hero Ottawa. Before I had even run this event, I had already signed up for The O Course Toronto, Prison Break Race, Spartan Sprint Toronto and Mud Hero Toronto. I think I knew deep down that I would be hooked!⁣
    ‍⁣
    2019 will mark my 7th season of obstacle course racing. I've met some amazing people, made incredible memories and have learned so much along the way.⁣
    ‍⁣
    What was your first race? If you haven't done an obstacle course race yet, are you planning to? Will 2019 be the year you decide to try something new?⁣
    .⁣
    .⁣
    .⁣
    .⁣
    .⁣
    #sportsnutritionist #nutritionist #holisticnutrition #athletenutrition #microinfluencer #fitnessinfluencer #healthinfluencer #blogger #femmepreneur #bosslady #womenwholift #obstaclecourseracing #ocrathlete #ocr #mudhero #prisonbreakrace #spartansprint #medalmonday #postraceselfie #racebling
  • My first post-race selfie as an OCR athlete.⁣
‍⁣
In 2013 I decided to finally give this mud run / obstacle course race thing a try after a few years of thinking about it. A lady at my work told me about the Canadian Mudd Queens and their online community when I told her I'd been wanting to sign up for a Spartan Race but was also too chicken to do it alone.⁣
‍⁣
After joining their Facebook group and seeing how supportive the OCR community was, I knew I had found a place I wanted to stay. I bought cotton-free clothing, a Camelbak and a pair of Salomon Speedcross to race in before I had even been to one event.⁣
‍⁣
My first race was @mud_hero Ottawa. Before I had even run this event, I had already signed up for The O Course Toronto, Prison Break Race, Spartan Sprint Toronto and Mud Hero Toronto. I think I knew deep down that I would be hooked!⁣
‍⁣
2019 will mark my 7th season of obstacle course racing. I've met some amazing people, made incredible memories and have learned so much along the way.⁣
‍⁣
What was your first race? If you haven't done an obstacle course race yet, are you planning to? Will 2019 be the year you decide to try something new?⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#sportsnutritionist #nutritionist #holisticnutrition #athletenutrition #microinfluencer #fitnessinfluencer #healthinfluencer #blogger #femmepreneur #bosslady #womenwholift #obstaclecourseracing #ocrathlete #ocr #mudhero #prisonbreakrace #spartansprint #medalmonday #postraceselfie #racebling
  •  5  1 5 minutes ago
  • (@thefulfilledpharmacist) Instagram Profile @thefulfilledpharmacist
  • MAKEUP and METABOLISM- HMM 🤔 .
    .
    When I first started doing research on metabolism, I could not believe how many times I read about how toxins in your environment could slow down your metabolism. .
    .
    What is a toxin exactly? It’s anything that you absorb into your body that your body can not use for energy. There are toxins in the air you breathe, the food you eat, in cleaning products and in your skin care and makeup. The US bans only 11 chemicals in skin care versus over 1300 from the European Union. .
    .
    Even if a chemical isn’t so harmful that it affects us right away it can bioaccumulate in the body and can cause hormone disruption, possible neurotoxicity and slow down your metabolism by accumulating in fat. Toxins can then damage Leptin receptors. Leptin is the hormone that tells you body to burn fat. .
    You can naturally detox and rid your body of toxins by drinking more water, eating more fiber filled fruits and vegetables, breathing deeply and getting more sleep.... and avoiding toxins! .
    .
    There are blog posts on natural detoxing and also boosting metabolism on my blog ( link in bio). I started using non toxic skin care and makeup well over ten years ago. I then started reducing toxins in my home environment as well. What do you do to reduce toxins for yourself? 💕
  • MAKEUP and METABOLISM- HMM 🤔 .
.
When I first started doing research on metabolism, I could not believe how many times I read about how toxins in your environment could slow down your metabolism. .
.
What is a toxin exactly? It’s anything that you absorb into your body that your body can not use for energy. There are toxins in the air you breathe, the food you eat, in cleaning products and in your skin care and makeup. The US  bans only 11 chemicals in skin care versus over 1300 from the European Union. .
.
Even if a chemical isn’t so harmful that it affects us right away it can bioaccumulate in the body and can cause hormone disruption, possible neurotoxicity and slow down your metabolism by accumulating in fat. Toxins can then damage Leptin receptors. Leptin is the hormone that tells you body to burn fat. .
You can naturally detox and rid your body of toxins by drinking more water, eating more fiber filled fruits and vegetables, breathing deeply and getting more sleep.... and avoiding toxins! .
.
There are blog posts on natural detoxing and also boosting metabolism on my blog ( link in bio). I started using non toxic skin care and makeup well over ten years ago. I then started reducing toxins in my home environment as well. What do you do to reduce toxins for yourself? 💕
  •  94  21 2 hours ago
  • (@dorothycbooth) Instagram Profile @dorothycbooth
  • New York, New York
  • LOW CARB
    .
    .
    There is a right way, and there is a wrong way.
    There is a way that serves your body and hormone levels and there’s a way that does not.
    .
    .
    Right now, low carb is a “hot thing,” but I’ve been living this life since 2013 before it was “cool.” I’ve learned A LOT, I’ve coached other ladies and seen them have awesome success with weight, blood sugar and hormone levels. .
    .
    I’ve noticed so many ladies jumping in not sure what to do and hodgepodging their wellness plan together and I decided it’s time to bring back what’s at my core.
    .
    .
    On January 1 me and 10 other ladies will launch into the New Year low carb style (not Keto), intermittent fasting and working out. I’ll teach you the ropes of how to low carb the right way to support your hormone health, avoid nutritional deficiencies and kick up that weight loss.
    .
    .
    It’s true you can kick off your New Year’s resolution to weight loss and wellness on your own but doing it with a tribe of women and a coach will keep you accountable to your goals and push you further! I want to see YOU succeed!
    .
    .
    If you want to work together or you just want the details, let me know below!
    I’m excited to rock 2019 with you in a BIG way!
    Xoxo,
    Dorothy
  • LOW CARB
.
.
There is a right way, and there is a wrong way.
There is a way that serves your body and hormone levels and there’s a way that does not.
.
.
Right now, low carb is a “hot thing,” but I’ve been living this life since 2013 before it was “cool.” I’ve learned A LOT, I’ve coached other ladies and seen them have awesome success with weight, blood sugar and hormone levels. .
.
I’ve noticed so many ladies jumping in not sure what to do and hodgepodging their wellness plan together and I decided it’s time to bring back what’s at my core.
.
.
On January 1 me and 10 other ladies will launch into the New Year low carb style (not Keto), intermittent fasting and working out. I’ll teach you the ropes of how to low carb the right way to support your hormone health, avoid nutritional deficiencies and kick up that weight loss.
.
.
It’s true you can kick off your New Year’s resolution to weight loss and wellness on your own but doing it with a tribe of women and a coach will keep you accountable to your goals and push you further! I want to see YOU succeed!
.
.
If you want to work together or you just want the details, let me know below!
I’m excited to rock 2019 with you in a BIG way!
Xoxo,
Dorothy
  •  32  4 5 hours ago
  • (@fit.bymandi) Instagram Profile @fit.bymandi
  • Madison, Wisconsin
  • ⭐️NEW BLOG POST ⭐️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Setting goals is vital to success in your fitness journey📈Equally important is celebrating our accomplishments along the way, not matter how small. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    The problem is, we often use food as a reward when we reach milestones. This is counterintuitive when your successes are pertaining to your health, not to mention viewing food as a reward is detrimental to your relationship with food🙅🏻‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Click the link in my bio to read the latest blog post on how I reward myself with things other than food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Happy Sunday, friends ☺️
  • ⭐️NEW BLOG POST ⭐️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setting goals is vital to success in your fitness journey📈Equally important is celebrating our accomplishments along the way, not matter how small. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The problem is, we often use food as a reward when we reach milestones. This is counterintuitive when your successes are pertaining to your health, not to mention viewing food as a reward is detrimental to your relationship with food🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to read the latest blog post on how I reward myself with things other than food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Sunday, friends ☺️
  •  62  9 7 hours ago
  • (@becoming.kristen) Instagram Profile @becoming.kristen
  • Thank you @karmawellnesswater for sending me these amazing waters!

    Karma Wellness Water is a truly enlightened product drink that transforms spring water into wellness water, creating positive effects for your mind, body, spirit, balance, and vitality!

    Each bottle has vitamins and nutrients stored in what is called the KarmaCap. Once pushed into the bottle it will mix into the water and you’re able to enjoy all their benefits at their maximum potency and peak freshness.

    VITAMINS INFUSED: A, C, D, E, B3, B5, B6, B12 vitamins to provide your body with protection that it needs. Also includes Niacin, another prominent vitamin that works to fight off damage caused from free radicals. Enjoy 110% of 7 essential vitamins in each drink.

    Karma Water is a natural refreshment made with Non-GMO, Gluten Free, Vegan, Lactose Free spring water.

    I can’t wait to try every flavor!
  • Thank you @karmawellnesswater for sending me these amazing waters!
•
Karma Wellness Water is a truly enlightened product drink that transforms spring water into wellness water, creating positive effects for your mind, body, spirit, balance, and vitality!
•
Each bottle has vitamins and nutrients stored in what is called the KarmaCap. Once pushed into the bottle it will mix into the water and you’re able to enjoy all their benefits at their maximum potency and peak freshness.
•
VITAMINS INFUSED: A, C, D, E, B3, B5, B6, B12 vitamins to provide your body with protection that it needs. Also includes Niacin, another prominent vitamin that works to fight off damage caused from free radicals. Enjoy 110% of 7 essential vitamins in each drink.
•
Karma Water is a natural refreshment made with Non-GMO, Gluten Free, Vegan, Lactose Free spring water.
•
I can’t wait to try every flavor!
  •  39  4 8 hours ago
  • (@kirstenscotthealth) Instagram Profile @kirstenscotthealth
  • MonYAY! 🤗
    Starting my week with some great news!
    I’m so excited to share that I’m officially onboard as a @zoii .co ambassador. @zoii .co is a new platform created to help connect you with and share health and wellness announcements, events, jobs and news. You can sign up using the link in my bio and they are currently running an awesome comp for sign ups between now and December 20th with prizes up to $1,195! #discover #connect #thrive
  • MonYAY! 🤗
Starting my week with some great news! 
I’m so excited to share that I’m officially onboard as a @zoii.co ambassador. @zoii.co is a new platform created to help connect you with and share health and wellness announcements, events, jobs and news. You can sign up using the link in my bio and they are currently running an awesome comp for sign ups between now and December 20th with prizes up to $1,195! #discover #connect #thrive
  •  50  7 9 hours ago
  • (@readysetgreat) Instagram Profile @readysetgreat
  • Atlanta, Georgia
  • In 2019:
    -Write the book
    -Start the blog
    -Lose the weight
    -Book the plane ticket
    -Design the website
    -Start the business
    -Run the race
    -Apply for the job
    -Go on the date
    -Say no
    -Say yes
    -Say hello
    -Say goodbye -Say I love you
    ________________________________
    Tag someone you know is going to kill it in 2019!💯💯 #ReadySetGREAT #NewYearGreaterYou #2019
  • In 2019:
-Write the book
-Start the blog
-Lose the weight
-Book the plane ticket
-Design the website
-Start the business
-Run the race
-Apply for the job
-Go on the date
-Say no
-Say yes
-Say hello
-Say goodbye -Say I love you
________________________________
Tag someone you know is going to kill it in 2019!💯💯 #ReadySetGREAT #NewYearGreaterYou #2019
  •  51  1 13 hours ago
  • (@50somethinggetsfit) Instagram Profile @50somethinggetsfit
  • Tough Love, Straight Talk... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It’s because I care & I’ve been there. .
    No more excuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No more next month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No more "I'll start in January". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No more feeling sorry for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No more blaming everybody else for not seeing results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Now is your time to shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Now is the time to get accountable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Now is the time to make a change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Now is the time to say, "I CAN do this. I WILL do this."
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you have been on the struggle bus, I get it. I've been there before too but that doesn't mean you should quit or take time off. You are stronger than that. Join us - show up - and get it done ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Nobody can make the change for you. How badly do you want this?
    .
    I can give you all the tools, tips, strategies but YOU must decide!! .
    Are you ready to get your eating under control & lose the weight for good?
    .
    Are you in?? No Charge for all the details!! DM for specifics!!
  • Tough Love, Straight Talk... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s because I care & I’ve been there. .
No more excuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more next month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more "I'll start in January". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more feeling sorry for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more blaming everybody else for not seeing results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now is your time to shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now is the time to get accountable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now is the time to make a change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now is the time to say, "I CAN do this.  I WILL do this."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have been on the struggle bus, I get it.  I've been there before too but that doesn't mean you should quit or take time off.  You are stronger than that.  Join us - show up - and get it done ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nobody can make the change for you.  How badly do you want this?
.
I can give you all the tools, tips, strategies but YOU must decide!! .
Are you ready to get your eating under control & lose the weight for good?
.
Are you in?? No Charge for all the details!! DM for specifics!!
  •  35  5 13 hours ago
  • (@fancyhippie) Instagram Profile @fancyhippie
  • One of the best purchases I have ever made. Last May I bought a starter kit by #YoungLiving and my journey with essential oils began. These amazing high quality plant medicines have truly changed the way I see medicine and how I treat my family’s daily wellness needs. Everything from skin, rashes, colds, fevers and everything in between. This kit is for EVERYONE, yes everybody needs a wellness kit by @younglivingeo for their home.
    Cover pic is an Aria starter diffuser Kit by young Living.
    Second pic is the Desert Mist Starter Kit. .
    .
    Each kit comes with 1 Diffuser, 11 essential oils, 2 sample packs on Ninxia and 1 Thieves cleaner. The best deal on the market.
    This will change your life.
    DM for more details. #eo #fancyhippie #ariastarterkit #youngliving #oils #miami #wellness #holistic #crystalhealing #healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • One of the best purchases I have ever made. Last May I bought a starter kit by #YoungLiving and my journey with essential oils began. These amazing high quality plant medicines have truly changed the way I see medicine and how I treat my family’s daily wellness needs. Everything from skin, rashes, colds, fevers and everything in between. This kit is for EVERYONE, yes everybody needs a wellness kit by @younglivingeo for their home. 
Cover pic is an Aria starter diffuser Kit by young Living. 
Second pic is the Desert Mist Starter Kit. .
.
Each kit comes with 1 Diffuser, 11 essential oils, 2 sample packs on Ninxia and 1 Thieves cleaner. The best deal on the market. 
This will change your life. 
DM for more details. #eo #fancyhippie #ariastarterkit #youngliving #oils #miami #wellness #holistic #crystalhealing #healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  •  38  9 9 December, 2018
  • (@dytafit) Instagram Profile @dytafit
  • Netherlands
  • Let’s talk RPT Reverse Pyramid Training, it basically means that you start on top with your heaviest weights and pyramid down to lighter weight and more reaps. ———*————*———
    A proper warming up is highly recommended to prevent any injuries during this training. My tip is to go for a specific one which, means you warm up the body part that you are going to train first! ———*————*———
    Reverse training has also a lot of benefits for your body for example building up your strength! Progressively challenging your muscles and giving them stimulus to grow. It changes the routine and gives a new challenge to your body. ———*————*———
    I hope you can use this information to your benefit and if you would like comment below which kind of training are you following now and which one you like best?? ♥️
  • Let’s talk RPT Reverse Pyramid Training, it basically means that you start on top with your heaviest weights and pyramid down to lighter weight and more reaps. ———*————*———
A proper warming up is highly recommended to prevent any injuries during this training. My tip is to go for a specific one which, means you warm up the body part that you are going to train first! ———*————*———
Reverse training has also a lot of benefits for your body for example building up your strength! Progressively challenging your muscles and giving them stimulus to grow. It changes the routine and gives a new challenge to your body. ———*————*———
I hope you can use this information to your benefit and if you would like comment below which kind of training are you following now and which one you like best?? ♥️
  •  99  15 8 December, 2018
  • (@phonkfairy) Instagram Profile @phonkfairy
  • Breakthrough
  • This world will work it’s wonders against you, and it’s evil has to fill up every single crevice of your body. And your life... will become an intricately devastating reflection of this feeling that has accumulated inside of you from your past. You start to think that this world IS evil, and wants nothing beautiful for you... That it wants to tear you down into regretful and hopeless broken pieces— powerless and vulnerable with no control.
    But the second you cry for help... and lift your aching head up to look for the light. The moment you SURRENDER to all that has been done to you... is when God knows that you are ready to be REBORN. When you have obtained the humility and hope to see that despite all of your evil, that you deserve to be the saved. You will see that this world can still help you, heal you, love you, support you.... when you simply find the strength to ASK.
    So ASK. Every single day.
    Ask for everything that you want and focus your attention on what you can do to make things better in your life instead of indulging in the unfortunate that has happened to you. This is the devils distraction.

    Glitter from @earthshineglitter

    #bareminerals foundation
    #katvondbeauty metal crush highlight in gravitron
    #makeupforever artist colored pencil in absolute emerald
    #nyxcosmetics jumbo eye pencil in milk
    #benefitcosmetics rollerlash mascara
    #anastasiabeverlyhills lip palette
    #hudabeauty lip strobe in enchanting
    #velourlashes In lie detector
  • This world will work it’s wonders against you, and it’s evil has to fill up every single crevice of your body. And your life... will become an intricately devastating reflection of this feeling that has accumulated inside of you from your past. You start to think that this world IS evil, and wants nothing beautiful for you... That it wants to tear you down into regretful and hopeless broken pieces— powerless and vulnerable with no control. 
But the second you cry for help... and lift your aching head up to look for the light. The moment you SURRENDER to all that has been done to you... is when God knows that you are ready to be REBORN. When you have obtained the humility and hope to see that despite all of your evil, that you deserve to be the saved. You will see that this world can still help you, heal you, love you, support you.... when you simply find the strength to ASK. 
So ASK. Every single day.
Ask for everything that you want and focus your attention on what you can do to make things better in your life instead of indulging in the unfortunate that has happened to you. This is the devils distraction.
•
Glitter from @earthshineglitter
•
#bareminerals foundation
#katvondbeauty metal crush highlight in gravitron 
#makeupforever artist colored pencil in absolute emerald
#nyxcosmetics jumbo eye pencil in milk
#benefitcosmetics rollerlash mascara 
#anastasiabeverlyhills lip palette
#hudabeauty lip strobe in enchanting 
#velourlashes In lie detector
  •  371  46 7 December, 2018
  • (@wokeliving) Instagram Profile @wokeliving
  • San Diego, California
  • 10 LOVE YOUR BODY AFFIRMATIONS✨
    -
    Love your body and learn to respect it, because healthy outside comes from the inside 💛
    I have 10 affirmations to make you love and appreciate your body! I want you to choose 3 favorites and say 3 times every morning when you see yourself in the mirror💛
    -
    Self-love affirmation:
    ✨I love my body and all it does for me
    ✨It’s ok to me to love myself
    ✨I’m perfect just the way I’m
    ✨I take care of my body and it takes care of me
    ✨I love what this strong body and healthy body is capable of.
    ✨I honor my body with healthy, nourishing food.
    ✨I’m doing better each day
    ✨I’m confident in my own skin
    ✨I determine my self worth, no society
    ✨Food is not the enemy and I thank the food I eat for nourishing me.
    -
    Love yourself and join 21 DAY DETOX CHALLENGE
    1️⃣No alcohol
    2️⃣No sugar
    3️⃣Water fast 14-16h
    4️⃣Water intake 2-4l
    *More in the highlights⬆️
    -
    You are doing amazing! I LOVE YOU🤗
  • 10 LOVE YOUR BODY AFFIRMATIONS✨
-
Love your body and learn to respect it, because healthy outside comes from the inside 💛
I have 10 affirmations to make you love and appreciate your body! I want you to choose 3 favorites and say 3 times every morning when you see yourself in the mirror💛
-
Self-love affirmation:
✨I love my body and all it does for me
✨It’s ok to me to love myself
✨I’m perfect just the way I’m
✨I take care of my body and it takes care of me
✨I love what this strong body and healthy body is capable of.
✨I honor my body with healthy, nourishing food.
✨I’m doing better each day
✨I’m confident in my own skin
✨I determine my self worth, no society
✨Food is not the enemy and I thank the food I eat for nourishing me.
-
Love yourself and join 21 DAY DETOX CHALLENGE 
1️⃣No alcohol 
2️⃣No sugar
3️⃣Water fast 14-16h
4️⃣Water intake 2-4l
*More in the highlights⬆️
-
You are doing amazing! I LOVE YOU🤗
  •  154  19 8 December, 2018
  • (@readysetgreat) Instagram Profile @readysetgreat
  • Atlanta Sports Complex
  • A L W A Y S 👊🏽 W O R K I N G
    ________________________________
    It's too cold, too early, too late, don't know any body, it's the weekend, and I don't feel like it are NOT excuses!
    ________________________________
    SUMMER BODYS ARE BUILT IN THE WINTER AND GREAT HEALTH IS EARNED EVERY DAY!
    ________________________________
    Full group training schedule is posted online at readysetgreat.com/groupclass 🤳 #ReadySetGREAT #ATLSportsComplex #CycleLYFE
  • A L W A Y S 👊🏽 W O R K I N G
________________________________
It's too cold, too early, too late, don't know any body, it's the weekend, and I don't feel like it are NOT excuses!
________________________________
SUMMER BODYS ARE BUILT IN THE WINTER AND GREAT HEALTH IS EARNED EVERY DAY!
________________________________
Full group training schedule is posted online at readysetgreat.com/groupclass 🤳 #ReadySetGREAT #ATLSportsComplex #CycleLYFE
  •  73  2 8 December, 2018
  • (@ecomonaco.health) Instagram Profile @ecomonaco.health
  • Monte-Carlo, Monaco
  • Text me for details. Only few samples available for next week. Find out about your immunity, energy level, gut flora, minerals, vitamins etc. It’s important to investigate your health state first to finalize the New Year’s resolution! #biohacking @ecomonaco .health
  • Text me for details. Only few samples available for next week. Find out about your immunity, energy level, gut flora, minerals, vitamins etc. It’s important to investigate your health state first to finalize the New Year’s resolution! #biohacking @ecomonaco.health
  •  28  2 8 December, 2018
  • (@thatclarityco) Instagram Profile @thatclarityco
  • Perth, Western Australia
  • STILL TIME 🌱
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Time to:
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌿 Grow
    🌿 Learn
    🌿 Transform
    🌿 Heal
    🌿 Love
    🌿 Forgive
    🌿 Choose
    🌿 Change
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Always 😘
  • STILL TIME 🌱
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Time to:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿 Grow
🌿 Learn
🌿 Transform
🌿 Heal
🌿 Love
🌿 Forgive
🌿 Choose
🌿 Change
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Always 😘
  •  145  4 8 December, 2018
  • (@dorothycbooth) Instagram Profile @dorothycbooth
  • Virginia
  • The goal of meditation isn’t to control your thoughts, it’s to stop ✋ letting them control you. •

    Do you meditate? 🧘‍♀️ •

    If you need a place to start, YouTube guided meditation!
  • The goal of meditation isn’t to control your thoughts, it’s to stop ✋ letting them control you. •

Do you meditate? 🧘‍♀️ •

If you need a place to start, YouTube guided meditation!
  •  51  2 7 December, 2018