#hardwork Instagram Story & Photos & Videos

  • (@eatfreshflowers) Instagram Profile @eatfreshflowers
  • Maybe my mind is playing tricks on me but even though the scale has been a little stagnant I feel my body taking a different form. 💁‍♀️In the past and even now occasionally seeing that number on the scale not moving upset me.
    Why after all this hard work and gym time has the scale not moved? 🤷‍♀️This is such a discouraging moment in any weight loss journey. It happens. It's ok. It's normal. It is not the end all be all. Your hard work WILL pay off!
    Inches may be lost instead of pounds on a scale. And inches have been lost! I've talked about this topic a lot because it is what I am g̶o̶i̶n̶g̶ growing through🌱
    The struggle is real but so is the hustle👑
    _______________________________
    #myweightlossjourney #naturalweightloss #buildingabody #body #form #change #growing #losingweight #losinginches #diary #carbs #hustling #hardwork #habits #life #strength #stronger
  • Maybe my mind is playing tricks on me but even though the scale has been a little stagnant I feel my body taking a different form. 💁‍♀️In the past and even now occasionally seeing that number on the scale not moving upset me.
Why after all this hard work and gym time has the scale not moved? 🤷‍♀️This is such a discouraging moment in any weight loss journey. It happens. It's ok. It's normal. It is not the end all be all. Your hard work WILL pay off! 
Inches may be lost instead of pounds on a scale. And inches have been lost! I've talked about this topic a lot because it is what I am g̶o̶i̶n̶g̶ growing through🌱
The struggle is real but so is the hustle👑
_______________________________
#myweightlossjourney #naturalweightloss #buildingabody #body #form #change #growing #losingweight #losinginches #diary #carbs #hustling #hardwork #habits #life #strength #stronger
  •  0  0 6 seconds ago
  • (@thewisdomfeed) Instagram Profile @thewisdomfeed
  • Will you take the easy road?, nothing in this life comes easy, but! by sacrificing and having the courage to face all challenges on the way for your goals! your dreams! And your vision! Will push you to achieve them, so are you willing to take the hard road?
    #courage #mindset #hardwork #success
  • Will you take the easy road?, nothing in this life comes easy, but! by sacrificing and having the courage to face all challenges on the way for your goals! your dreams! And your vision! Will push you to achieve them, so are you willing to take the hard road? 
#courage #mindset #hardwork #success
  •  0  0 30 seconds ago
  • (@epicanalysis) Instagram Profile @epicanalysis
  • After this bearish breakout was called in our telegram channel, we are expecting a pull back then continuation to the downside 📉. Telegram link in bio!
  • After this bearish breakout was called in our telegram channel, we are expecting a pull back then continuation to the downside 📉. Telegram link in bio!
  •  5  1 56 seconds ago
  • (@gabbiewinterr) Instagram Profile @gabbiewinterr
  • I have been quiet since few days on social media because i needed time for myself.
    I won’t compete in March unfortunately...for now i need to rest. I will maybe compete in July at the all female classic if my health is ok. But i will be sure doing to season B in October.. sometimes health come first🙏 💯
  • I have been quiet since few days on social media because i needed time for myself.
I won’t compete in March unfortunately...for now i need to rest. I will maybe compete in July at the all female classic if my health is ok. But i will be sure doing to season B in October.. sometimes health come first🙏 💯
  •  3  1 48 seconds ago
  • (@casa_estrada_) Instagram Profile @casa_estrada_
  • More content to come... you will not be disappointed...
  • More content to come... you will not be disappointed...
  •  1  1 1 minute ago
  • (@tessa.herrera) Instagram Profile @tessa.herrera
  • In every situation, in every moment, in every challenge you have been the picture perfect definition of what determination, perseverance, and just down right hard work truly is. To the man who no one ever thought would graduate high school let alone the military here you are slaying your finals in architect school!! Proud is an understatement. Listening to zayden say he has to do his homework so he can be like daddy and watching you grow and strive in something you absolutely love and have a natural talent for is worth all of the late nights, long days apart, and endless cups of coffee i have had to brew for you. I have watched you grow in so many stages of your life and this one may be my favorite. Heres to you and another semester down my love. #finalsweek #needmorecoffee #architecture #architect #hardwork #collagelife #utsa #apparentlyschoolisfree
    @omar .herrera0_60
  • In every situation, in every moment, in every challenge you have been the picture perfect definition of what determination, perseverance, and just down right hard work truly is. To the man who no one ever thought would graduate high school let alone the military here you are slaying your finals in architect school!! Proud is an understatement. Listening to zayden say he has to do his homework so he can be like daddy and watching you grow and strive in something you absolutely love and have a natural talent for is worth all of the late nights, long days apart, and endless cups of coffee i have had to brew for you. I have watched you grow in so many stages of your life and this one may be my favorite. Heres to you and another semester down my love. #finalsweek #needmorecoffee #architecture #architect #hardwork #collagelife #utsa #apparentlyschoolisfree 
@omar.herrera0_60
  •  1  0 1 minute ago
  • (@stripplastica_almaty_danzarica) Instagram Profile @stripplastica_almaty_danzarica
  • Москва трц
  • 💖А Вы знаете, как здорово жить в океане эмоций, свободно дышать, любить себя и восхищаться собой?!🤩 Порхать, как бабочки, и быть лёгким, как шёлк!
    Погружаться и кружиться в феерии танца! Танец 💃- это движение и жизнь! Танец учит чувствовать нас каждый фибр своего тела и владеть им! Учит нас слышать музыку🎵, улавливать её ритм🎶 и двигаться с ней в такт: красиво, женственно, гибко, сексуально и грациозно. Этому такту Вы можете научиться на моих уроках по стриппластике😍🤗
    🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓
    Чем полезны танцы:
    1. Стройный силуэт, крепкое здоровье;
    2. Правильная осанка;
    3. Красивая походка;
    4. Психологическое раскрепощение;
    5. Чувство ритма и музыкальность;
    6. Улучшение настроения;
    7. Улучшение внешних данных - подтянутая фигура;
    8. Грациозность и пластичность тела;
    9. Вы полюбите себя и захотите совершенствоваться еще с большей жаждой😊
    💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
    🔥Записывайтесь и приходите на мои занятия по стриппластике в @stripplastica_almaty_danzarica 💃
    А для легкости, пластичности и свободы движений в танце, стриппластика будет проходить в сочетании с растяжкой😊
    💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
    РАСПИСАНИЕ:
    💄ПН., СР., ПТ.
    13.00 - 14.00 РАСТЯЖКА+СТРИППЛАСТИКА
    💄ВТ., ЧТ.
    12.00 - 13.00 РАСТЯЖКА+СТРИППЛАСТИКА
    🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓
    Не забывайте, что именно в танце раскрывается духовная и физическая красота человека😊
    ******************************************************
    🎯ПО ВСЕМ ВОПРОСАМ ОБРАЩАТЬСЯ В ДИРЕКТ ИЛИ В WHAT'S UP +7 747 39 22 815 📲
    💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
    #stretch #stripplastic #стриппластикаалматы #стриппластика #танцыалматы #тренералматы #healthylifestyle #nevergiveup #fitgirl #wellness #шпагаталматы #stretchingalmaty #bodybuilding #girlswithmuscule #functionaltraining #carswithoutlimits #fitnessmotivation #dancealmaty #растяжкаалматы #split #strongwomen #hardwork #flexible #trainhard #backbend #fitness #shredded #cars #nopainnogain #transformation
  • 💖А Вы знаете, как здорово жить в океане эмоций, свободно дышать, любить себя и восхищаться собой?!🤩 Порхать, как бабочки, и быть лёгким, как шёлк!
Погружаться и кружиться в феерии танца! Танец 💃- это движение и жизнь! Танец учит чувствовать нас каждый фибр своего тела и владеть им! Учит нас слышать музыку🎵, улавливать её ритм🎶 и двигаться с ней в такт: красиво, женственно, гибко, сексуально и грациозно. Этому такту Вы можете научиться на моих уроках по стриппластике😍🤗
🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓
Чем полезны танцы:
1. Стройный силуэт, крепкое здоровье;
2. Правильная осанка;
3. Красивая походка;
4. Психологическое раскрепощение;
5. Чувство ритма и музыкальность;
6. Улучшение настроения;
7. Улучшение внешних данных - подтянутая фигура;
8. Грациозность и пластичность тела;
9. Вы полюбите себя и захотите совершенствоваться еще с большей жаждой😊
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
🔥Записывайтесь и приходите на мои занятия по стриппластике в @stripplastica_almaty_danzarica 💃 
А для легкости, пластичности и свободы движений в танце, стриппластика будет проходить в сочетании с растяжкой😊
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
РАСПИСАНИЕ:
💄ПН., СР., ПТ. 
13.00 - 14.00 РАСТЯЖКА+СТРИППЛАСТИКА
💄ВТ., ЧТ.
12.00 - 13.00 РАСТЯЖКА+СТРИППЛАСТИКА
🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓
Не забывайте, что именно в танце раскрывается духовная и физическая красота человека😊
******************************************************
🎯ПО ВСЕМ ВОПРОСАМ ОБРАЩАТЬСЯ В ДИРЕКТ ИЛИ В WHAT'S UP +7 747 39 22 815 📲
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
#stretch #stripplastic #стриппластикаалматы #стриппластика #танцыалматы #тренералматы #healthylifestyle #nevergiveup #fitgirl #wellness #шпагаталматы #stretchingalmaty #bodybuilding #girlswithmuscule #functionaltraining #carswithoutlimits #fitnessmotivation #dancealmaty #растяжкаалматы #split #strongwomen #hardwork #flexible #trainhard #backbend #fitness #shredded #cars #nopainnogain #transformation
  •  309  18 1 November, 2018
  • (@kells__bells92) Instagram Profile @kells__bells92
  • Getting through my weeks the last 2 months or so has been like doing laps in a pool - I dive in Monday, and go go go through Tuesday, Wednesday, Thursday, just trying to breathe and not run out of steam. By Sunday, I've reached the other end, I climb out, and dive straight back in to do it all again. As the weeks have gone by, I have found I'm getting too tired to even climb out and dive in anymore. Some weeks they start looking very empty, but within a day it fills up with more and more places to go, dogs to walk, people to see, cats to feed. It's hardly arduous work, but managing my time and running from A to B to C is exhausting. When you're averaging 17,000 steps a day, you know you're doing your fair share of running around 😅 I do what I do because in the grand scheme of things, it does feel rewarding. And I wouldn't be doing so much if I didn't love it. But I am tired y'all! I'm not a great swimmer as it is 😂 I'm giving myself a break today to recharge because I need it. Tomorrow, I will dive in and keep swimming. Holidays are just around the corner! 🙌 These pictures aren't really relevant, last night's sky was just too bomb not to show off during my "I'm tired" rant 😂😂 #justkeepswimming
  • Getting through my weeks the last 2 months or so has been like doing laps in a pool - I dive in Monday, and go go go through Tuesday, Wednesday, Thursday, just trying to breathe and not run out of steam. By Sunday, I've reached the other end, I climb out, and dive straight back in to do it all again. As the weeks have gone by, I have found I'm getting too tired to even climb out and dive in anymore. Some weeks they start looking very empty, but within a day it fills up with more and more places to go, dogs to walk, people to see, cats to feed. It's hardly arduous work, but managing my time and running from A to B to C is exhausting. When you're averaging 17,000 steps a day, you know you're doing your fair share of running around 😅 I do what I do because in the grand scheme of things, it does feel rewarding. And I wouldn't be doing so much if I didn't love it. But I am tired y'all! I'm not a great swimmer as it is 😂 I'm giving myself a break today to recharge because I need it. Tomorrow, I will dive in and keep swimming. Holidays are just around the corner! 🙌  These pictures aren't really relevant, last night's sky was just too bomb not to show off during my "I'm tired" rant 😂😂 #justkeepswimming
  •  5  1 6 minutes ago