#cleverfit Instagram Story & Photos & Videos

cleverfit - 290.6k posts

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  • Found this picture of me from 2016 and had to take a similar one. It doesn't look like there is any difference in between these two pictures, but there are actually a lot. The biggest difference is my mind set. I didn't knew much about nutrition back then and now I know I have always been in a caloric deficit 🤦 I used to be afraid of gaining fat which kept me from gaining any muscles. Today I couldn't gain enough weight, I don't care about the fat rolls on my stomach or the cellulite on my thighs and butt. All I care about is gaining weight and gaining strength. Another thing that has changed about my training is that I don't train with the heaviest weight I can take but with the weight that feels the best and that took my training to another level. I still like to go heavy from time to time on the big lifts, just for fun because that's what I do it for = fun! I enjoy working out even after a long day of work because I can turn of my mind and even if there is a day that I don't want to go or I don't have the time, I don't stress about it anymore. Also I stopped comparing myself to others, we are all different and should encourage each other to be the best version of ourselves, no matter who or what someone wants to be. ✌ #transformation #throwback #flashbackfriday #skinny #strong #bodybuilding #nutrition #bulk #bulkingseason #happy #happiness #passion #love #fitgirl #wellyoufitness #cleverfit #armday #mindset #innerpeace #growingup #fitfam #lifestyle #me #ink #inked #tattoo #inkedgirl
  • Found this picture of me from 2016 and had to take a similar one. It doesn't look like there is any difference in between these two pictures, but there are actually a lot. The biggest difference is my mind set. I didn't knew much about nutrition back then and now I know I have always been in a caloric deficit 🤦 I used to be afraid of gaining fat which kept me from gaining any muscles. Today I couldn't gain enough weight, I don't care about the fat rolls on my stomach or the cellulite on my thighs and butt. All I care about is gaining weight and gaining strength. Another thing that has changed about my training is that I don't train with the heaviest weight I can take but with the weight that feels the best and that took my training to another level. I still like to go heavy from time to time on the big lifts, just for fun because that's what I do it for = fun! I enjoy working out even after a long day of work because I can turn of my mind and even if there is a day that I don't want to go or I don't have the time, I don't stress about it anymore. Also I stopped comparing myself to others, we are all different and should encourage each other to be the best version of ourselves, no matter who or what someone wants to be. ✌ #transformation #throwback #flashbackfriday #skinny #strong #bodybuilding #nutrition #bulk #bulkingseason #happy #happiness #passion #love #fitgirl #wellyoufitness #cleverfit #armday #mindset #innerpeace #growingup #fitfam #lifestyle #me #ink #inked #tattoo #inkedgirl
  •  41  2 6 hours ago

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  • Nach 10 Wochen Diät werden auch die Beine mal etwas freier 😃👍🏻💪🏻 #throwback
  • Nach 10 Wochen Diät werden auch die Beine mal etwas freier 😃👍🏻💪🏻#throwback
  •  58  5 7 hours ago

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